Pathways to
Peace & Performance
Every journey is unique. Your pathway begins where you are — in your work, your family, your game, or your life.
Life asks different things of us at different times. Maybe you’re leading a team under pressure. Maybe you’re an athlete chasing the next level. Maybe you’re a parent craving balance at home. Or maybe you simply want to feel more like yourself again.
Whatever your world looks like, SageWork offers a pathway to presence, clarity, and momentum — so you can live and perform at your best.
Book Your Discovery Call
Professionals
Overwhelm, blurred boundaries, decision fatigue?
Coaching to restore clarity in leadership, focus in execution, and balance in life.
“Lead with confidence instead of stress. Make sharper decisions. Reclaim time and energy while growing your impact.”
Athletes & Teams
Mental pressure, inconsistency, performance blocks?
Coaching for mindset, energy alignment, and peak performance on and off the field.
“Sharpen focus. Build resilience. Step into competition ready — calm, confident, and fully aligned.”
Students &
Young Adults
Anxiety, uncertainty, lack of direction?
Coaching for clarity, confidence, and self-trust at life’s pivot points.
“Find your footing. Gain the confidence to pursue what matters and the clarity to know your next steps - sports, academics, and college.”
Parents & Families
Stress at home, misaligned priorities, disconnection?
Family coaching sessions, group sound baths, and practices for presence and connection.
“Bring peace back into your home. Reconnect with each other through presence, shared practices, and clarity.”
Relationships
Heartbreak, disconnection, longing for deeper love?
Many feel stuck repeating old patterns, doubting their worth, or struggling to move forward after a breakup.
Coaching for self-worth, clarity in love, and the courage to step into healthy connection — whether that means healing after loss, deepening a current relationship, or opening to new love.
“Love can bring us home to ourselves — or pull us away from who we are. SageWork coaching helps you realign with your worth, break free from cycles of pain, and step into connection with clarity and peace. Whether you’re healing after heartbreak or seeking a partner who sees you, this pathway helps you rebuild from strength, not scarcity.”
Corporate & Group Experiences
In today’s fast-moving organizations, even the best teams can drift off course — priorities shift, focus scatters, and performance rhythm gets disrupted. How are you approaching employee development to build clarity, alignment, and sustainable results?”
Research consistently shows that organizations investing in employee development outperform their peers. Harvard Business Review reports that companies prioritizing leadership and resilience training see measurable gains in productivity, retention, and engagement — all of which directly impact the bottom line.
Our Approach:
SageWork offers immersive group sessions and workshops designed to:
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Strengthen presence so teams can stay focused under pressure.
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Build clarity so priorities are aligned across leaders and staff.
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Create lasting momentum so execution feels energized, not forced.
These sessions aren’t “nice-to-have” wellness perks. They are strategic interventions that sharpen performance, cultivate resilience, and enhance organizational culture.
“High-performing teams aren’t just efficient — they’re aligned, focused, and resilient. Our corporate coaching experiences give your people the tools to reconnect with purpose, work smarter together, and sustain results over time. The outcome: stronger execution, healthier culture, and measurable business impact.”
One Path, Many Journeys
Across every pathway, the Sagework focus remains the same:
- Presence — showing up fully where you are
- Clarity — cutting through the noise and distractions
- Momentum — creating sustainable growth that lasts
Whether you’re leading a company, raising a family, or rediscovering yourself, these are the qualities that carry you forward.
Because your energy drives everything.
And everything changes when you master it.
Everyone knows what it feels like to second-guess themselves, to feel scattered, drained, or under pressure. What most people don’t know is how to shift out of that cycle — how to master their mind, manage their energy, and build habits that actually sustain change.
That’s where coaching changes everything.
Your next step is simple: a conversation with both of us — Dr. Christopher "Doc" Hershey and Sarah Jane Forman — to explore where you are, what’s possible next, and how to realign your energy and habits for results that last.
