Meet the SageWork Circle
SageWork is led by Dr. Christopher “Doc” Hershey and Sarah Jane Forman — a husband-and-wife team dedicated to helping people rediscover clarity, energy, and transformation.
Together, they bring decades of leadership, law, education, and coaching experience to this work. Doc draws on his service as a veteran, diplomat, and senior executive, while Sarah Jane brings the depth of her legal, teaching, and spiritual practice. What unites them is a shared mission: to help people realign with what matters most and step into their fullest presence.


Rooted in Your Success
Our team is built around one core belief: your success is our measure of success. Every client receives a coaching experience that is personal, practical, and tailored.
SageWork isn’t a cookie-cutter program. Whether you’re preparing for a pivot, leading under pressure, or simply ready to live with more peace, our approach is grounded in science, shaped by experience, and centered on you.
Behind us is a growing circle of trusted collaborators — practitioners, teachers, and advisors who contribute to the SageWork ecosystem. Together, we create the container for transformation.
Three Ways I Can Help You
Become Your Best Self
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Private Coaching
One-on-one sessions designed around your journey. This is where transformation becomes personal, practical, and lasting.

Immersive Practices
Science-informed practices — from movement to mindfulness — that restore energy, uncover drains, and help you sustain clarity.

The SageWork Line
Direct access to reflections, resets, and support between sessions — so your growth continues beyond the coaching room.
Because your energy drives everything.
And everything changes when you master it.
Everyone knows what it feels like to second-guess themselves, to feel scattered, drained, or under pressure. What most people don’t know is how to shift out of that cycle — how to master their mind, manage their energy, and build habits that actually sustain change.
That’s where coaching changes everything.
Your next step is simple: a conversation with both of us — Dr. Christopher "Doc" Hershey and Sarah Jane Forman — to explore where you are, what’s possible next, and how to realign your energy and habits for results that last.